Savory Breakfast Fun

I eat savory breakfasts more often than not; usually in the form of leftovers of some kind, even leftover salads and slaws. This bowl of savory bits is much prettier than my leftover salads and it’s fantastic, if breakfasts like this are your cup of tea. It’s sort of like a savory bowl of granola, at least sharing the yogurt part and the (salted) toasted sunflower seeds. Hot sauce stands in for maple syrup and any kind of cooked bean (or grain) provides the heft. My usual greenery (parsley and/or cilantro and scallions) is key and a little diced radish, carrot, kohlrabi or something else crunchy is nice. You could toss in kimchi or capers or any kind of pickles really. . .

 

Of course this would make a nice lunch too. However and whenever you might consume something like this, enjoy! And a healthy and happy New Year to you all!

Creative Use for Jams & Compotes to Make Room for the New Harvest

Do you have jars of jams or fruit compotes or syrups that you made or were given that are getting dusty on she shelf? Now’s the time to work through those so you can make room for the rhubarb, berries and stone fruits that will be here before we know it.

 

This week I added a jar of quince compote/jam to my batch of granola. It added a bit of sweetness and a subtle tang. You can still make this granola without the jam/compote. It’s delicious and just lightly sweet. 

Seed & Coconut Granola

 

If you’re not using any jam/compote, increase the oil to 1/2 cup and increase the honey to 1/4 cup.

 

5 cups  rolled oats
1 1/4 cups raw pumpkin seeds, hulled
1 1/4 cups raw sunflower seeds, hulled
1 1/2 cups coconut chips (also called flaked coconut)
1/2 pint of jam or fruit compote/apple sauce (see headnote)
1/2 cup maple syrup or liquid sweetener
2 tablespoons honey
1/3 cup olive oil
1 1/2 teaspoons cinnamon
1 1/2 teaspoons fine sea salt or kosher salt

 

Preheat oven to 325°F.

Place dry ingredients in a large bowl and mix until well combined. Mix honey, maple syrup, olive oil and jam/compote in another bowl or warm in a saucepan if your honey is very stiff, and then stir into dry ingredients. Spread granola mixture in an even layer on two rimmed baking sheets. Transfer to oven and bake, stirring every 10-15 minutes, until granola is toasted, about an hour. It should be nice and golden brown. Remove granola from oven and let cool completely before serving or storing in an airtight container for up to 1 month.

Possibility

Some family and friends spent the morning of New Years Eve making these delicate, shape-shifting, ephemeral bubbles in the brisk, breezy, sunny air. We exclaimed and laughed and shouted, bubble after bubble, as they drifted or popped immediately or divided and continued on their short path to the pavement or a tree branch. There’s something about the joy and unpredictability of these spheres that seems worth pondering as we head into another year.

 

A few conversations, articles and books are also shaping my thoughts for this new year. A friend shared her thoughts about simplifying her pantry staples, I mean really simplifying, beyond what I can yet properly imagine, and challenged me to ponder the same and create food, delicious, nourishing food, everyday, with less.

 

I just read this piece about Tanya Berry, Wendell Berry’s wife, editor, soulmate which gave me much to ponder including this quote of hers: “You have to quit being so picky, and so fault-finding, and so snotty about it. You take people and their gifts, and you enjoy them and honor them.” 

 

And finally this, hope-giving story about a man who plants trees.

 

Happy New Year all you wonderful people!

 

P.S. Heres’s one of my favorite things to eat at the moment:

 

Carrot and Seed Salad with Herbs
–inspired by Breakfast Lunch Tea by Rose Carrarini

 

3/4 cup sunflower seeds (or pumpkin seeds)

2 teaspoons oil & few pinches salt (to toast the seeds)

6-7 medium carrots, grated

1/2 cup (or more) chopped fresh herbs like chives, parsley, mint, cilantro etc.

Dressing:

3 tablespoons lemon juice, more to taste

scant 1 teaspoon sea salt, or to taste

1/2 teaspoon ground black pepper

3 tablespoons olive oil

Preheat oven to 350.

 

Toss the sunflower seeds with the a little oil and several pinches of salt and toast on a baking sheet for about 12 minutes, turning occasionally, until they are crisp and golden. Set aside to cool.

 

Place the grated carrots in a serving bowl with the herbs and the dressing ingredients. Toss well and add toasted seeds and taste adjust seasoning with more lemon and/or salt, if needed.

Carrots

I’ve been making grated carrot salads for years. I love them especially in the winter and early spring. Dressed with plenty of lemon juice and fresh herbs they are a nice counterpoint to the heavier and sweeter flavors of the season.

Toast extra seeds to you have them for future salads/snacks and so you don’t skimp on the amount you add to the salad.

This recipe makes a lot but I still love it the next day even though the seeds lose a bit of their crunch. But by all means, make less.

 

Carrot and Seed Salad with Herbs and Seeds

–inspired by Breakfast Lunch Tea by Rose Carrarini

 

3/4 cup sunflower seeds (or pumpkin seeds)

2 teaspoons oil & few pinches salt (to toast the seeds)

6-7 medium carrots, grated

1/2 cup (or more) chopped fresh herbs like chives, parsley, mint, cilantro etc.

Dressing:

3 tablespoons lemon juice, more to taste

scant 1 teaspoon sea salt, or to taste

1/2 teaspoon ground black pepper

3 tablespoons olive oil

Preheat oven to 350.

 

Toss the sunflower seeds with the a little oil and several pinches of salt and toast on a baking sheet for about 12 minutes, turning occasionally, until they are crisp and golden. Set aside to cool.

 

Place the grated carrots in a serving bowl with the herbs and the dressing ingredients. Toss well and add toasted seeds and taste adjust seasoning with more lemon and/or salt, if needed.

Cook With What You Have


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