I eat savory breakfasts more often than not; usually in the form of leftovers of some kind, even leftover salads and slaws. This bowl of savory bits is much prettier than my leftover salads and it’s fantastic, if breakfasts like this are your cup of tea. It’s sort of like a savory bowl of granola, at least sharing the yogurt part and the (salted) toasted sunflower seeds. Hot sauce stands in for maple syrup and any kind of cooked bean (or grain) provides the heft. My usual greenery (parsley and/or cilantro and scallions) is key and a little diced radish, carrot, kohlrabi or something else crunchy is nice. You could toss in kimchi or capers or any kind of pickles really. . .
Of course this would make a nice lunch too. However and whenever you might consume something like this, enjoy! And a healthy and happy New Year to you all!